As we mature through life, safeguarding our cognitive function becomes increasingly important. While genetics play a role, what we consume has a profound influence on our capacity to reason clearly and recall information. This guide offers a roadmap for crafting a diet specifically designed to protect against cognitive decline. Focusing on whole fo

Could copyright fungi be the next big thing in treating first responders' PTSD? It sounds crazy, but researchers are starting to explore the possibility of these mind-bending substances as a new method for helping those who deal with the trauma of the job. Studies have shown that psilocybin can decrease symptoms of PTSD, but more research is needed